Individual Psychotherapy
My practice is primarily focused
on helping you process painful or challenging life experiences, including trauma, grief, cultural dislocation, & life transitions or upheavals.
I will be your guide in navigating with care through the paths of your life that left you feeling scared, alone, and lost, so that you may feel held and understood.
I work with individuals on issues such as:
Living with the aftermath of trauma, including trauma that occurred early in life.
Family building, including fertility challenges or working through pregnancy loss.
Experiences of interpersonal violence and/or systemic violence
Caregiving fatigue, such as in cases of chronic or terminal illness.
Compassion fatigue or burn-out due to professional roles.
Grief work; death or loss of loved ones.
Challenges with cultural adjustments following immigration.
Relational difficulties that arise from inter/cross-cultural communication.